Barbara is a fit, energetic mum of two and wife. She has a BA and Diploma in Education and majored in English Literature and History. She has been an educator for over 26 years and for 21 years been a group exercise instructor teaching Les Mills programs which include RPM, Body Attack, Body Combat along with instructing circuit, Aqua, Boxing, TRX and other aerobic group exercise classes. She is a passionate advocate for lifelong learning, resilience and being strong mentally and physically. She eats well, exercises well and strength trains; and loves a good heavy weight session at the gym. She is in the best shape of her life by setting herself achievable challenges. She’s here to share her training secrets with you!
Self-confession: she loves taking Friday night gym training selfies and posting them on social media with lots of hashtags